Its very important for the sports men's coaches to know that what is sports injury and how to manage it or we can say that how to tackle it if a sports men as well coach have knowledge regarding injury and manage it that will too much beneficial for the both and definitely because of it performance would be better due to less injuries and because of k knowledge player will save from life time injury it happened a player get injury and he did not care specifically then because of over use injury remained with them life and their sports finished for all the life.
so before going ahead towards topic we must have to know what is injury basically 2 types of injuries internal and external internal is very difficult because we can't see the position of injury whether it is going to right or wrongly where is external is so simple we can see our Injury when it will all right we will start our game so let's come to the main point Internal injury
so before going ahead towards topic we must have to know what is injury basically 2 types of injuries internal and external internal is very difficult because we can't see the position of injury whether it is going to right or wrongly where is external is so simple we can see our Injury when it will all right we will start our game so let's come to the main point Internal injury
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